Saturday, 28 August 2021

Swavlamban Ka Mahatva - Self-Reliance Can Change Your Life

Patricia Sampson, the CEO of The Sampson Group Inc. and a renowned speaker once said, "Self-reliance is the only road to true freedom and being one's own person is the best reward."  

This statement got me thinking what exactly self-reliance is? Is it the lack of belief in one’s own abilities or our dependence on others we can’t tackle what’s required of us to live independently in the world. Growing up in a time of abundance of information easily accessible through internet, I read a few scholar articles and even watched some YouTube videos to properly understand if a low sense of self-reliance can really wreak havoc to a persons' life and how can a self-sufficient person impact his life positively.

Finding me so absorbed in an intriguing topic, mom too joined me in the mission and made me watch a cute animated story in Hindi on #SwavlambanKaMatatva to understand the concept of being competent and confident enough to handle essential chores on our own. 
She further guided me that it should be one of the first skills for each of us to learn to be responsible for our actions. There is no harm in seeking advice from parents, elders, peers or friends; but this behaviour should not turn into a classic symptom of dependent mindset. 

After a lush productive dialogue, what I understood is that Self-reliance is the foundation for independence on personal level. It does not mean that you dismiss everyone else and only listen to yourself. It shouldn't lead to becoming a self-oriented person either. 

It is also not about doing everything yourself or being financially independent. But it’s certainly making your best effort for shouldering every hardship you face. 

I personally feel if you're an independent person, you get that courage to stand up for what you believe despite knowing that it may not be well-received. But once you adapt to this perspective, you don't easily surrender to obstructions that might limit your growth and success.
PC: deepstash.com
Some might argue that being self-sustained might not come naturally to everyone, but remember it can definitely be developed with consistent practice. Self-dependence, whether physical or emotional, can be learnt or taught starting from the early growing years of a person's life. 

It is a characteristic strength and can help get ourselves through the difficult situations without whining about how unfair life is. 

Having stated how self-dependence is a boon for personal growth, it's vital to discuss the importance of Swavlamban in a broader perspective i.e. for a nation. For a developing country like India, self-reliance came as a buzzword when PM Modi stressed upon his vision of #AtmaNirbharBharat for the first time in his speech.  

As a nation that is committed to expand its horizon in terms of economy, the version of self-reliance does not imply isolationism and inward-orientation, but reducing country’s dependence on other nations. Building an independent national economy for India means building an economy which is free from dependence on other countries and stands on its own feet. An economy which serves one's own
people and grows on the strength of the resources of one's own country and by the efforts of
one's own people can only be considered a self-reliant economy. 
अंत में, मैं कहूंगा कि आत्मसम्मान स्वावलम्बन के साथ आता है  और मनुष्य अपने आत्मसम्मान से ही निर्मित होता है | जैसा वो विश्वास करता है, वैसा वह बन जाता है। याद रखिए - समस्त सफलताएँ स्वावलम्बन की नींव पर आधारित होती हैं। 
-
Shamit Saini 
Class X

Thursday, 19 August 2021

How to do Footspa At Home - Affordable Solution for Beautiful Feet

With monsoon in full swing, our skincare and hair care regime change to meet the requirements of changing weather. But many people don't pay heed to their foot care regime despite knowing that our feet are frequently exposed to rains and muddy water during monsoon, thus are prone to develop infections, allergies and itchy skin. In my opinion, a foot spa is a fantastic option for days when your feet are fatigued, uncomfortable, and seeking for relief.

After a long tiring week at work, when you plan to pamper yourself with a relaxing and rejuvenating 'Me' time over the weekend, a foot spa can genuinely be therapeutic in many ways. Not just that it relieves achy muscles and improves blood circulation, but can effectively reduce anxiety and depression leading to an eased state of mind.

For past few years, it's been customary for me to book an appointment at my favourite salon and give my feet an intense foot spa experience once every two weeks. But during this deadly pandemic restrictions, I've conveniently switched to at-home foot care routine because neither had I wanted to miss the pleasure nor I wanted to neglect the health of my feet that take me many a miles.

Fret not! This mini foot spa from Deyga that I indulge in at home doesn't require a range of professional equipment, but some basic household stuff, a few fine quality foot care products and your precious time.

Begin with soaking your feet up to ankles in a plastic tub filled with warm water for almost 10-15 mins. Though plain water is just fine, but I like adding a handful of Epsom salt or Sea salt whatever is available with me. Its strong antibacterial and antifungal properties is great to reduce inflammation.

Once your feet feel tender, it is time for some exfoliation! One can either use a homemade foot scrub by blending ingredients suitable to their skin type or can go for a store-bought foot scrub. Earlier I used to use a mixture of half cup of fine sugar and a few drops of coconut oil that was the handiest remedy made of easily available kitchen ingredients. But currently I'm using Deyga Mini Foot Spa Combo which is one of the most recommended foot care products in India.
This combo is the best foot care products in India and has got an aromatic foot scrub made of granulated sugar, coconut oil and mint essential oil. Rubbing it on feet is circular motion efficaciously removes dead skin. Make sure to be gentle in your strokes and not being harsh on your skin. Just remember one tip at this point! Focus the exfoliation on your heels and use pumice stone because our heels tend to be the most calloused. Remember - flaunting crack-free feet is every girl's dream.
Post exfoliation, rinse and pat dry your feet. Afterwards, follow up with a massage your favourite foot cream. You might find a mixture of honey and coconut milk quite moisturising. But for people with extremely dry skin type like mine, I would recommend considering a foot butter. A foot butter is a thicker version of a cream that creates a barrier on the skin to seal in moisture for longer. Deyga foot butter made of many luxurious hydrating ingredients will leave you in for a sweet treat. Seal in the moisturiser on those soft feet by putting on a pair of cotton socks overnight or as long as it feels comfortable.

So, enjoying a mini foot spa from time to time at the comfort of your home works wonder during the rainy season and all the year long. Your crack free feet are going to thank you.



Wednesday, 4 August 2021

Authentic Artisanal Products for All Your Needs ft. iTokri

For the true-blue online shoppers like me, whose days are not complete without purchasing quality stuff every alternate day, this writeup is worth your time. A few days ago, I chanced upon this e-store called iTokri and the catchphrase एक दाम की दुकान literally took me down the memory lane when I used to stroll through the markets and this tagline would be seen labeled on the cash counters of most shops. 

As the landing page of the portal gave quite a refreshing and inviting feel with vibrant colors, I was literally fascinated to take a halt and explore what all this portal sells. It was quite obvious from the categories listed on the top that the portal has a deep rooted connect with rich Indian culture. 

iTokri.com hosts a HUGE assortment of products ranging from clothing, accessories, jewellery, paintings, stationery, toys, beddings, festive gift packs and much more. All this stuff is not just the ordinary commercial products as sold in markets, but these are finest handcrafted products. You'll be captivated how each of the products reflects the arduous work of Indian artisans. 
I need to confess here that it wasn't an easy job deciding on what to buy and what not. I was adequately tempted to order saree for mum, bag for sis and stationery for my little one; but ended up ordering a few lovely cotton fabric pieces to get some stylish kurtis made for my summer wardrobe. 💓    

While placing an order, I found the page navigation quite smooth. The product search using keywords works easy too. You would find links to subcategories of specific product range for quick access. I applied a gift card code plus made partial payment via net banking and it was absolutely hassle-free. The order confirmation, shipping details were updated via email and SMS for keeping a track of my order. 

The order got delivered in the committed time packed in a recyclable box without any plastic bags or bubble wraps. The ordered fabrics were accompanied with a plantable pen and a cute handwritten note. 🖊  Kudos to the sustainable packaging and thought behind it.

I had ordered three different varieties of fabrics i.e. Prewashed Jacquard Cotton, Sanganeri Printed Cotton and Prewashed South cotton fabric with border. All the fabrics I received are truly superior in quality and are reasonably priced. I'm quite gratified with my shopping experience.
iTokri has established a fine balance between financial sustainability with aesthetic and an ethical basis. They promote fair-trade, boost a passion for beauty, encourage innovation and entrepreneurship without causing ecological issues. They have brought together many innovative design and craft businesses in India who needed a logistic center and have set up this store that understands Indian shopping sensibilities. 
Now it is your chance to explore this vibrant world of handmade handloom products online and do your bit to pass on this legacy the next generation.


Monday, 2 August 2021

All About Women Hair Wigs

"Good hair day make me feel like I can rule the world." - I bet most women would relate to this thought. A woman’s hair is the most noticeable part of her beauty. It not just enhances her personality, but boosts her self-esteem too. Those shiny tresses set the tone for entire look of a woman. It’s no wonder that women consider their hair as their 'crowning glory'.  On the other hand, when a woman’s hair is getting thin, frizzy, dry, turning grey, it seriously affects her self-esteem. In fact many women feel that a bad hair day equals a bad day. But then, if someone is facing constant hair issues and is feeling traumatic about the same, they must consider investing in a good quality wig as a quick fix.

If you're wondering what kind of wigs should you go for and would they look n feel natural, my answer is a big Yes! These days markets are flooded with beautiful, comfortable and realistic looking wigs than ever before. There is plenty of variety to choose from depending on the area of concern. 

Women who want to conceal a receding hairline as well as cover more serious hair loss may go for human hair wigs. These are made of real, natural human hair, so they look and behave just like your own real hair. Most of these wigs can be styled, colored and trimmed to give the desired look to the wearer. What I like the most about human hair wigs is the fact that they can be worn for many days without having to be removed. These wigs might be expensive for your budget once, but that's worth it considering the real-looking appearance and longevity of the product. Those who're keen to try human hair wigs are advised to take care of their wigs as they do for their real hair. These wigs should be shampooed and conditioned regularly to prevent loss of their natural luster.

Synthetic hair wigs are made of man-made fibers which are much more durable than human hair, hence make these wigs low-maintenance products. Most of the synthetic wigs come pre-styled and have the ability to hold & retain that style in every condition. Now this can be a con for those who love styling their hair differently every day. Usually you can’t change style of synthetic wigs. Only the high quality synthetic wigs can be styled using heat styling tools, that too with lot of effort. But what I personally feel is that these wigs, which are affordable as well as easy to maintain, are actually quite glamorous, trendy and cute wigs that allow the wearer to experiment with her looks in vivid colors. Probably that's the reason synthetic wigs are popular with many young girls these days.
Other than full coverage wigs, the hair extensions, hair toppers and hair pieces are voguish detachable accessories that can be effectively used either to enhance hair length, to give volume to hair, to cover up partial baldness etc. They might be glue-taped or clip-on, so choose as per your convenience. 
Before you make up your mind to buy yourself a hair wig, give a careful thought to different factors involved i.e. type, color, quality, post-care, etc. Once you singled out right product, you'll never have a bad hair day. 


Friday, 2 July 2021

Agony of Abdomen

Me: Hey dude! you were supposed to make me win that beauty pageant, but you ruined my entire look today.
He: It's not me always who's the culprit, miss.
Me: What do you mean?
He: The pot in your belly fatso!
Me: What makes you show so much attitude?
He: Girl, don't you feel my pain ever?
Me: Oh come on! tell me what's bothering you?
He: 
I'm the flat part of your body between your chest and thigh.
Why is there no happiness in my life?
When you can't control your cravings and gorge on junk,
It's me, not the tongue, who is blamed as worthless punk.
When you fall ill, cursing only 'me' is utter nonsense.
Be informed, I'm your immune system's first line of defense.
You literally strangulate me with your tight trousers & it's absurd.
But do I ever utter a single word?
When you get compliments for your figure petite,
Your waise-to-hip ratio takes away the limelight.
I too share the same circumference as of the waist.
But have I even been applauded or graced?
I so wish you could ever hear me whine.
And believe the sentiment that 'The belly rules the mind'.
Hoping today's tête-à-tête gonna change my (bad)luck
or probably you'll experience an 'upset stomach'.
Source: Pinterest
Probably, that was enough to make me realize. 

This post is a part of Blogchatter Half Marathon.


Wednesday, 30 June 2021

Renew Your Beliefs, Renew Your Life

Do you believe that law of life is the law of belief? Whatever we think, feel, say and do ultimately gets summed up as a belief over time. Our beliefs have a transforming power to either help us live a life gloriously or in misery. You can simply imagine your beliefs as a piece of magnet that attracts great opportunities when you're full of positivity and loses out on the opportunities when doubts occupy your mind. So basically, the need is to liberate your mind and generate a force to recognize its attributes.

A lot has been said and heard about interaction between our conscious and subconscious mind. And I always wondered what's the technique to train myself so that I may disconnect from my inner strife and redirect my energies towards faith instead of fear.  Not sure if anyone else feels the need to control their thoughts of worry, panic, anxiety, despair and further command their mind to govern their thought process; but I really do. Because sooner or later, negative thoughts tend to show up their destructive effect on a person's physical and mental health.

Let's do little efforts to change the course of our lives-  

  • When someone tries to hurt you with their obstructive remarks, choose to reject that feeling and exercise your power of moving towards positive affirmations.
  • Believe in good fortune despite temporary setbacks. Whatever your subconscious mind is fed with, will hold true.
  • Dissolve all conflicts in your thoughts that are blocking good things to happen. Make a continuous and conscious effort to reproduce thoughts of harmony, peace and joy to get desired response from your body. Because law of action and reaction works universally.
  • Pray for yourself and for your loved ones. Your prayers will be answered only if you're mentally and emotionally tied to your thoughts sincerely enough. For many of us, praying works like a healing therapy that might come alive due to one's spiritual/religious beliefs, but unfolds accomplishments miraculously when practiced with devotion.  
  • Deposit thoughts of prosperity and success in your mind every night before you sleep and magnify your strength to attract the same. While doing so, make sure to break the walls of envy for others.  
  • Be emotionally mature. Move beyond your childish tendency of responding to criticism rather create an armor that keeps people's unpleasant attitude from affecting you.    
This post is a part of Blogchatter Half Marathon.

Wednesday, 23 June 2021

Remembering Alan Turing on his Birthday

Alan Turing, who is considered as the father of modern AI, was an English mathematician, a computer scientist and a logician. He was the one who proposed The Imitation Game, a test that examined whether machines can think, and further led to his development of the Turing Test that assesses a machine’s ability to produce intelligence and behave in a way indistinguishable from that of a human.
Source: How stuff works
Today, on his birthday, while reading of his contribution how it shaped modern computing, I felt myself trapped in a different kind of thought spiral.

There was a time when robots had been the stuff of only fantasy and fictional films, but notable developments in the field of Artificial Intelligence have made it possible to expect more of those futuristic task-oriented machines seen around as a part of our modern lifestyle.

While AI is changing and will change the way our society functions, does it bother you ever what level of risk can we accept in our civil liberties, human rights, and pursuits of comfort?

As the field of AI has evolved from the idea that human intelligence, one of the core fundamentals of our identity as a species, can be replicated by a machine; I sometimes feel perturbed by a host of issues that probably are yet to fully address. 
  • If machines can think, will those be really conscious thoughts? 
  • What if machines overtake the abilities of the human brain and technological growth becomes uncontrollable and irreversible, resulting in Singularity?
  • Furthermore, what is the likelihood of occurrence of such events against human civilization?
  • What if a legal issue is raised by someone arising due to an application of AI? By the time the legal system would process and resolve the issue, a new and possibly unprecedented issue might arise because technology evolves faster than the law can keep up.
  • Yet another concern is there are chance that AI might breach fundamental rights in absence of global regulatory standards.
Probably ethical dilemmas will remain an unsolved mystery. Would love to know your thoughts on future of AI.  

This post is a part of Blogchatter Half Marathon.


Get One Step Closer to be A Smart Netizen

Cyberspace has become the nervous system of the globe. But due to lack of knowledge and understanding of entire cybersecurity landscape, most of us are vulnerable to cybercrimes. Let’s pay attention to some pointers that can help us curb the risks-
  • In the era of digital literacy, when children are spending most of their time on gadgets, the propagation of child abuse material on messaging platforms like WhatsApp and Telegram has gained momentum. Many groups/sites that have been ‘flagged’ by cyber agencies for such objectionable material are still operational. Parents are advised to closely monitor children’s online activities and report any sort of crimes to local cyber cell including cyberstalking, cyberbullying etc., if noticed.
  • Sharing seemingly harmless information on social media may involve severe privacy-related consequences. You actually leave a trail behind for the cyber criminals to exploit. So think before you share your personal information online, especially your current location that makes you easily traceable. 
  • Posting your pictures on social media might be addictive, but is equally unsafe. Those picture can be easily morphed for cybercrimes like deepfake, personification etc. to defame someone. Avoid posting them, especially the close-up angles. 
Source:dreamstime.com 
  • These days, some fake organizations/ individuals are soliciting contributions through fundraisers, claiming to extend financial help to Ex-Servicemen, dependent of Battle Casualties, Cancer patients etc. Even some cases of fake UPI handles claiming to be associated with PM CARES Fund have come into light during Corona period. Guard yourself against such claims and do not click on any such links to avoid potential cyber thefts as they might hack your linked bank account/e-wallet through which you paid. 
  • During past months, several cases of hacking Facebook (or Twitter) accounts and reaching out to friends/followers asking for monetary help have been observed. Firstly, do not send money to someone unless you have confirmed it’s the same person seeking help. And if they send you any suspicious link imitating to be a trusted link from established websites, look for any random numbers/letters/symbols in the URL that hint a scam.  
  • Refrain from downloading phone apps from unknown URLs that offer free health checkups, online KYC through fingerprint, face recognition or iris scan. Such apps might steal and clone your biometric information for wrong deeds. Remember, despite all the advancements, biometric data is still largely unprotected in most apps.
Having said that, I intend to highlight that each of us is an attractive target for cyber criminals. Cyber agencies are certainly acting as great help, but all of us need to prioritize preventive measures to address the loss of our sensitive information. So, be a Smart Netizen and follow cyber ethics to stay safe online.

This post is a part of Blogchatter Half Marathon.