Fresh pulpy peaches are so deliciously juicy to eat in summers. Peaches are low in calories and contain no saturated fats, so the people on diet can even enjoy them on their fruit platter. Because they are packed with numerous health promoting antioxidants, minerals, and vitamins. Peaches can be great addition to a variety of fruit salads, pies, or squashes. And I have used them today in a fruit cocktail with a dash of fresh mint.
- 5-6 Ripe Peaches
- Juice of 1 Lemon
- Powdered Sugar - (as per taste)
- Black Pepper – as per taste
- ½ tsp -Black Salt
- ½ tsp - Roasted n Powdered Cumin Seeds (Jeera)
- 4-5 sprigs - Fresh Mint
- Water
Method:
- Boil the fresh ripe peaches in one glass water and let it cool.
- Peel its skin off which will easily come out after boiling.
- Mash the boiled peaches with your hand to separate the hard seed.
- Now grind its pulp in the grinder with mint leaves added into it.
- Add more water to dilute the consistency as per your liking.
- Mix lemon juice, powdered sugar, black salt, pepper n powdered jeera and blend nicely.
- Serve chilled garnished with mint and crushed ice.
Did you like the freshness of this fruit cocktail?? Do share your views :)
